Welcome to My Practice
My name is Annie, and I am an Associate Marriage and Family Therapist (#123520) in Santa Barbara, CA. My approach to therapy is warm, integrative and non-judgmental. I use a variety of healing modalities centered in mindfulness, tracking behavioral changes and building new narratives to support you in creating meaningful change. As we work together you will be seen, heard, validated and supported in a safe and trusting space, where I hold hope for you to discover what you are capable of creating on this journey.
Focus Areas
Navigating
Life’s Transitions
I offer support to those going through major life changes such as moving, entering college, career shifts, grief and divorce. Together we will explore strategies to help you navigate these transitions with more ease and confidence.
Addressing
Anxiety & Depression
Together we will find unique solutions to deal with the common feelings of anxiety and depression no matter the cause. It is my firm belief that all people have the capacity to find within themselves paths to healing and prosperity.
Deepening
Connections
Whether you are struggling with communication, conflict resolution, or finding the right partner, I’m here to help you build stronger, healthier relationships to support a deeper connection to self and others.